How I lost 9lbs in 2 weeks | Raw vegan diet

Dear friend,

I recently let my Facebook friends and family know that I was going to try a raw vegan diet for 2 weeks. I basically ate nothing cooked for a duration of 14 days. HARDEST 2 WEEKS OF MY LIFE!! Rather than have you read all about it, I decided to vlog my way through the journey. Hope you enjoy!

P.s. There are a few recipes listed below

Smoothie

  • 100g frozen raspberries
  • 1 cooked beetroot
  • 200ml apple juice

Teriyaki Salad Dressing

  • 1 1/2 tbsp honey
  • 5 tbsp light soy sauce
  • tsp fresh coriander (chopped)
  • 1/2 chilli w/ seeds (chopped)
  • 1/2 juice of lemon

Raw Curry Dip

  • 250g cashews
  • 200ml water
  • 1 clove garlic
  • 2 tbsp curry powder
  • salt and pepper to taste

17 Comments

  1. anste samson
    March 17, 2017 / 21:08

    ohh girl thats amazing. well done!

    • Loré Adenegan
      Author
      April 14, 2017 / 21:32

      Thanks Anste! x

  2. March 28, 2017 / 11:36

    Well done, more will power than me!

    • Loré Adenegan
      Author
      April 14, 2017 / 21:32

      Ahh, thank you! xx

  3. Chloe Davidson
    January 16, 2018 / 05:08

    I watched this and came here for your teriaki salad dressing recipe! The results are amazing! xx

    • Loré Adenegan
      Author
      January 16, 2018 / 17:54

      That was one of my fave recipes from the 2 weeks! I’m glad you enjoyed the video. And thanks for the comment xxx

  4. January 27, 2018 / 02:10

    Hello, my names megan Bennett. I’m 17 years old and am 5”4 and weight 179 pounds! I wanna do this raw vegan diet but is there a way you can send me the diet plan? Because I’m really interested in it! Thanks:)

    • Loré Adenegan
      Author
      January 29, 2018 / 02:32

      Hey, I think we spoke via email xx

      • Jen
        February 1, 2018 / 02:06

        Hi,

        I came across your youtube video and I am really interested in trying it out. I have never done anything like this before but would really love to! Would you be able to send me the diet plan as well? Followed you and this website on instagram too, plus I subscribed on your youtube channel! Really love how straight to the point and genuine you are 🙂

        Thank you xxx

        • Loré Adenegan
          Author
          February 27, 2018 / 17:15

          Hi Jen,

          so sorry for the late reply.
          I actually just repeatedly ate the recipes shown in the video which is probably why I got so tired of it towards the end. I ate when I was hungry and drank lots of water to keep me full. I hope this helps!
          Thank you so much for your support. I’m glad you enjoy the content xxxxx

  5. mikaela parrott
    January 28, 2018 / 22:53

    would you suggest this diet for losing a couple extra pounds?

    • Loré Adenegan
      Author
      January 29, 2018 / 02:31

      Personally, I’d say if you had a short time window and a few pounds to lose, then deffo!

      • mikaela parrott
        February 25, 2018 / 02:55

        ok thanks because i have a bridesmaids dress to fit in to.

  6. Ama
    February 4, 2018 / 22:52

    Loved every recipe you created on this raw vegan journey Lore.

    • Loré Adenegan
      Author
      February 27, 2018 / 17:15

      Aaah!! You tried them? Thank you for the comment xxxxx

  7. Leah
    February 11, 2018 / 17:36

    Hey i watched your video on YouTube (loved it) and im really interested in the diet you done. is it possible you could send me the diet plan n recipes you did.x

    • Loré Adenegan
      Author
      February 27, 2018 / 17:18

      Hey Leah,

      I’m glad you enjoyed the video 😀
      I literally repeated all the meals in the video which was so boring but did the trick. It was too expensive and time consuming to do more. I ate when I was hungry and drank lots of water to keep me full. I hope this helps!

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